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Fitness Clothing

149

WOMEN TENTH WITH REAR OPENING SLEEVELESS

9,99€
+3

WOMEN TENTH WITH REAR OPENING SLEEVELESS

9,99€
+3

LEGGINGS ESSENTIALS Montserrat bike mesh woman

9,99€
+1

LEGGINGS ESSENTIALS Montserrat bike mesh woman

9,99€5,99€-40%
+1

WOMEN´S ESSENTIALS HOT PUSH UP LEGGINS

12,99€
+1

WOMEN´S ESSENTIALS HOT PUSH UP LEGGINS

12,99€
+1

T-SHIRT ESSENTIALS PES 2.0 T-SHIRT man

12,99€
+3

T-SHIRT ESSENTIALS PES 2.0 T-SHIRT man

12,99€
+3

T-SHIRT ESSENTIALS PES 2.0 T-SHIRT man

12,99€
+3

LEGGINGS ESSENTIALS PIRATE PUSH UP MESH woman

15,99€12,79€-20%

TOP ESSENTIALS BASIC POLYESTER TOP woman

15,99€12,99€-19%
+3

TOP ESSENTIALS BASIC POLYESTER TOP woman

15,99€
+3

TOP ESSENTIALS BASIC POLYESTER TOP woman

15,99€12,99€-19%
+3

TOP ESSENTIALS BASIC POLYESTER TOP woman

15,99€12,99€-19%
+3

LEGGINGS ESSENTIALS CAPRI PUSH UP MESH woman

15,99€12,79€-20%
+1

LEGGINGS ESSENTIALS CAPRI PUSH UP MESH woman

15,99€12,79€-20%
+1

TOP TRAINING SEAMLESS TIE ROD TOP woman

15,99€

WOMEN´S TRAINING TANK SEAMLESS TOP

15,99€

WOMEN´S TRAINING SEAMLESS TIGHT TOP

15,99€

WOMEN´S TRAINING SEAMLESS DRESS JUMPSUIT

25,99€

LEGGINGS ESSENTIALS MONSERR PIRATE MESH woman

9,99€5,99€-40%
+1

LEGGINGS ESSENTIALS MONSERR PIRATE MESH woman

9,99€5,99€-40%
+1

T-SHIRT ESSENTIALS PES BASIC T-SHIRT man

12,99€
+4

T-SHIRT ESSENTIALS PES BASIC T-SHIRT man

12,99€
+4

T-SHIRT ESSENTIALS PES BASIC T-SHIRT man

12,99€
+4

T-SHIRT ESSENTIALS PES BASIC T-SHIRT man

12,99€
+4

WOMEN´S ESSENTIALS LONG PUSH UP LEGGINGS

17,99€17,98€-0%
+2

WOMEN´S ESSENTIALS LONG PUSH UP LEGGINGS

17,99€12,99€-28%
+2

WOMEN´S ESSENTIALS LONG PUSH UP LEGGINGS

17,99€12,99€-28%
+2

WOMEN´S ESSENTIALS SEAMLESS FRUNCE TOP

10,99€
+1

WOMEN´S ESSENTIALS SEAMLESS FRUNCE TOP

10,99€
+1

LEGGINGS ESSENTIALS SEAML THERMAL MESH man

19,99€15,99€-20%

MEN´S ESSENTIALS SEAMLESS SHIRT

22,99€9,99€-57%

TOP TRAINING DOUBLE TOP TRAINING kids

10,99€7,99€-27%
+1

TOP TRAINING DOUBLE TOP TRAINING kids

10,99€7,99€-27%
+1

KIDS´ TRAINING COLOR LEGGINGS

12,99€9,99€-23%
+1

KIDS´ TRAINING COLOR LEGGINGS

12,99€9,99€-23%
+1

LEGGINGS TRAINING MATERNITY CYCLE MESH woman

17,99€14,39€-20%

PANTS ESSENTIALS ESSENTIALS PANTS man

25,99€22,99€-12%
+2

PANTS ESSENTIALS ESSENTIALS PANTS man

25,99€22,99€-12%
+2

PANTS ESSENTIALS ESSENTIALS PANTS man

25,99€22,99€-12%
+2

PANTS ESSENTIALS DRY E CUFF PANTS woman

22,99€19,98€-13%
+1

MEN´S ESSENTIALS DRY ELASTIC SWEATSHIRT

29,99€25,99€-13%

LEGGINGS TRAINING MATERNIT LONG MESH woman

19,99€15,99€-20%

LEGGINGS TRAINING DEGRA SEAMLESS MESH woman

17,99€12,99€-28%
+2

LEGGINGS TRAINING SEAMLESS PRO MESH woman

17,99€12,99€-28%
+1

T-SHIRT ESSENTIALS ML BASIC T-SHIRT woman

12,99€5,99€-54%
+1

WOMEN'S SEAMLESS TRAINING TOP

15,99€7,99€-50%
+1

WOMEN´S ESSENTIALS SOFTSHELL COAT

37,99€29,99€-21%

LEGGINGS ESSENTIALS SEAMLESS LONG MESH woman

15,99€9,99€-38%
+2

LEGGINGS ESSENTIALS SEAMLESS LONG MESH woman

15,99€9,99€-38%
+2

WOMEN´S SEAMLESS BASIC SEAMLESS TOP

10,99€7,99€-27%
+4

LEGGINGS ESSENTIALS MONTSERRAT MESH woman

10,99€7,99€-27%
+2

LEGGINGS ESSENTIALS MONTSERRAT MESH woman

10,99€7,99€-27%
+2

MEN´S TRAINING T-SHIRT

17,99€5,99€-67%
+1

MEN´S TRAIN SLEEVELESS T-SHIRT

15,99€5,99€-63%

MEN´S TRAIN SHORT

19,99€9,99€-50%

SHORT TRAINING TECHNICAL TRAIN man

25,99€9,99€-62%

MEN´S TRAIN JACQUARD T-SHIRT

17,99€5,99€-67%
+1

MEN´S TRAIN JACQUARD T-SHIRT

17,99€5,99€-67%
+1

WOMEN TENTH SEAMLESS SLEEVELESS

15,99€3,99€-75%
+1

WOMAN'S SEAMLESS DEGRADED TRAINING T-SHIRT

15,99€9,99€-38%
+1

WOMEN´S COMPRESSIVE WAISTBAND TRAINING SKIRT

19,99€15,99€-20%

WOMEN´S TRAIN BCA ESSENTIALS T-SHIRT

10,99€5,99€-45%
+4

KIDS´ THRC TRAINING SHORT

12,99€5,99€-54%

T-SHIRT TRAINING THRC T-SHIRT kids

12,99€3,99€-69%
+2

T-SHIRT TRAINING THRC T-SHIRT kids

12,99€3,99€-69%
+2

WOMEN´S TOP TRAINING MATERNITY

27,99€22,39€-20%
+1

WOMEN´S TOP TRAINING MATERNITY

27,99€22,39€-20%
+1

Choose the fitness clothing Adequate is essential for your comfort and performance in the gym. At Decimas you will find garments with the best quality-price ratio in a wide collection that takes into account your tastes and needs.

The essential garments for an effective fitness routine

What fitness clothes do you need? This is the first question you should ask yourself to prepare your sports equipment before starting your workouts.

As you know, each sports discipline has its own characteristics that make it necessary to use certain material. Therefore, if we talk about fitness, the clothes that cannot be missing in your bag are:

  • Sports tops with good support to avoid the impact of intense exercise.
  • Comfortable and breathable t-shirts to have freedom of movement and to feel cool and dry during your exercises. Technical materials are the best choice.
  • Leggins that offer you adequate compression and that do not have seams that could cause chafing or discomfort.
  • Trousers or short tights to also enjoy your workouts in the hottest months of the year.
  • Sweatshirts for before and after your workouts, essential for maintaining an adequate body temperature at all times.

You may also need a windbreaker or jacket as an alternative to a sweatshirt.

Why does tight clothing improve fitness performance?

Tight clothing can significantly improve your performance in fitness activities for several reasons:

  1. This type of clothing, which is usually made of elastic and compressive materials, allows greater freedom of movement and optimal flexibility. This is essential in exercises that require a full range of motion, such as yoga, Pilates or weight lifting.
  2. Tight fitting clothing can also help improve blood circulation. Compressive tissues exert an even pressure on the body, helping to increase blood flow. Not only does this improve the delivery of oxygen and nutrients to muscles during exercise, but it can also reduce lactic acid accumulation, thus reducing fatigue and muscle pain after training.
  3. Another important benefit is the muscle support which provides tight clothing. By compressing muscles, these garments help reduce muscle vibration, which is a common cause of fatigue and injury. This is especially useful for high-intensity activities, such as running or intense aerobic activities.
  4. Tight fitting clothing can also help us improve our sports technique and body alignment during exercise, since we see these lines better when looking in the mirror. This is interesting because it allows us to improve training efficiency and minimize the risk of injury.
  5. Wearing tight fitness clothing can have a positive psychological effect. Wearing clothes designed specifically for exercise can increase our self-confidence and motivate us to perform at our best.

All of this, combined with the comfort and technical support offered by tight clothing, makes it an excellent option for practicing fitness.

How to take care of fitness clothing so that it lasts longer?

Un proper maintenance of your sportswear can help you increase your lifespan. Therefore, if you give your fitness clothes the necessary care in the right way, they can maintain their performance and appearance from day one for longer. Here are some useful tips:

  • Wash your fitness clothes in cold water to prevent tissue deterioration.
  • Use mild detergents in just the right amount.
  • Avoid softeners and bleaches that wear away the fibers.
  • Don't take long to wash your fitness clothes after your workout if you want to avoid the accumulation of bacteria and bad odors.
  • Wash your fitness clothes separately from the rest of your laundry, especially if you are wearing delicate clothes.
  • Don't use the dryer because the garments will lose elasticity and may even shrink.
  • Whenever possible, dry your fitness clothing outdoors, but not directly in the sun so that the colors and fibers do not deteriorate.

With these simple instructions, you can keep your fitness clothes with their original properties for longer. If you have questions, remember to read the washing label of each garment to know what specific care it needs.

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